30 – Spicy Pistachio bars

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Ingredients – Dates, pistachios, raisins and ginger

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Life is busy and complicated at the moment…..which is quite exciting but doesn’t give me much time for the blog or making yummy vegan desserts. That’s why here is a very simple and quick recipe for healthy energy bars that you can keep in your fridge for ages and munch on when life gets too much!!

Here is how to make those spicy pistachio bars (using a standard coffee mug):

3/4 cup dates

1/4 cup raisins

1/2 cup pistachios

1 tsp of ground ginger

– Simply put all the ingredients in your food blender. Blend until they form a sticky mixture.

– Put baking paper at the bottom of a baking tray. Press the mixture on top of the paper.

– Put the tray in the freezer for an hour. Once out of the freezer, cut little squares and put them in a box in the fridge (they keep for ages) or eat them all now!

– Et voilà!

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